| Moving Time: |
1:20:51 |
| Distance: |
18.64 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
189 wZ2
2.22 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,023 kcal |
