Moving Time: 1:24:17
Distance: 35.70 km
Speed: 25.41 km/h
Ele Gain / Loss: 270.60 m / 106.07 m
Power: 146 wZ2 1.78 w/kg
Max Power: 248 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 69
Heart Rate: 105 bpm
Max HR: 131 bpm
Efficiency: 1.46 w/bpm
Decoupling: 8.1%moderate
Cadence: 86 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution