| Moving Time: |
1:50:47 |
| Distance: |
35.97 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
1001.33 m / 562.49 m |
| Power: |
185 wZ3
2.26 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
150 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,372 kcal |