Moving Time: 0:32:10
Distance: 7.87 km
Speed: 14.68 km/h
Ele Gain / Loss: 404.06 m / 130.74 m
Power: 182 wZ1 2.76 w/kg
Max Power: 359 w
Norm. Power: 192 wZ2
Intensity: 0.58
TSS: 18
Cadence: 50 rpm
Max Cad: 170 rpm
Pedalling: 99.4% of the ride
Avg Torque: 52.8 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution