| Moving Time: |
0:46:37 |
| Distance: |
19.24 km |
| Speed: |
24.76 km/h |
| Ele Gain / Loss: |
234.22 m / 189.77 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
465 kcal |