| Moving Time: |
1:03:21 |
| Distance: |
28.74 km |
| Speed: |
27.22 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
196 wZ3
2.09 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
831 kcal |
