| Moving Time: |
1:38:13 |
| Distance: |
26.48 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.21 m |
| Power: |
177 wZ3
3.11 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
125 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,164 kcal |
