Moving Time: 0:29:06
Distance: 12.35 km
Speed: 25.46 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 171 wZ2 2.34 w/kg
Max Power: 315 w
Norm. Power: 178 wZ2
Intensity: 0.75
TSS: 27
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 1.36 w/bpm
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution