Moving Time: 1:17:03
Distance: 35.70 km
Speed: 27.80 km/h
Ele Gain / Loss: 270.58 m / 106.07 m
Power: 168 wZ3 2.33 w/kg
Max Power: 272 w
Norm. Power: 171 wZ3
Intensity: 0.85
TSS: 92
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.20 w/bpm
Decoupling: 5.0%good
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution