| Moving Time: |
1:14:42 |
| Distance: |
35.70 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
270.56 m / 106.04 m |
| Power: |
181 wZ3
2.38 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
905 kcal |