| Moving Time: |
1:00:57 |
| Distance: |
23.99 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
362.92 m / 330.81 m |
| Power: |
158 wZ3
1.84 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.97 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
645 kcal |
