Moving Time: 4:25:50
Distance: 35.70 km
Speed: 8.06 km/h
Ele Gain / Loss: 270.63 m / 106.12 m
Power: 30 wZ1 0.4 w/kg
Max Power: 151 w
Norm. Power: 55 wZ1
Intensity: 0.30
TSS: 41
Cadence: 54 rpm
Max Cad: 76 rpm
Pedalling: 48.6% of the ride
Avg Torque: 13.3 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution