Moving Time: 1:20:28
Distance: 35.70 km
Speed: 26.62 km/h
Ele Gain / Loss: 270.57 m / 106.05 m
Power: 153 wZ2 2.09 w/kg
Max Power: 355 w
Norm. Power: 159 wZ2
Intensity: 0.64
TSS: 56
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.18 w/bpm
Decoupling: 0.2%good
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.9 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution