| Moving Time: |
1:55:02 |
| Distance: |
47.00 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
149 wZ3
1.96 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.85 |
| TSS: |
139 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,148 kcal |
