| Moving Time: |
2:15:13 |
| Distance: |
17.55 km |
| Speed: |
7.79 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
162 wZ3
1.82 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
142 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,467 kcal |
