| Moving Time: |
1:15:34 |
| Distance: |
35.70 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
270.57 m / 106.05 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
905 kcal |
