Moving Time: 1:27:41
Distance: 35.70 km
Speed: 24.43 km/h
Ele Gain / Loss: 270.62 m / 106.10 m
Power: 129 wZ3 1.84 w/kg
Max Power: 194 w
Norm. Power: 130 wZ3
Intensity: 0.80
TSS: 94
Heart Rate: 117 bpm
Max HR: 128 bpm
Efficiency: 1.11 w/bpm
Decoupling: 1.7%good
Cadence: 95 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.2 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution