Moving Time: 0:25:29
Distance: 11.56 km
Speed: 27.21 km/h
Ele Gain / Loss: 80.11 m / 45.86 m
Power: 163 wZ3 1.81 w/kg
Max Power: 337 w
Norm. Power: 176 wZ3
Intensity: 0.83
TSS: 29
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.20 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution