| Moving Time: |
0:37:05 |
| Distance: |
8.50 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
558.25 m / 44.02 m |
| Power: |
245 wZ4
3.18 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
608 kcal |
