| Moving Time: |
1:07:35 |
| Distance: |
37.97 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
78.92 m / 251.52 m |
| Power: |
187 wZ2
2.17 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
846 kcal |
