| Moving Time: |
1:14:29 |
| Distance: |
13.64 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
185 wZ3
2.08 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
922 kcal |
