Moving Time: 0:48:41
Distance: 23.16 km
Speed: 28.54 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 217 wZ3 2.89 w/kg
Max Power: 372 w
Norm. Power: 223 wZ3
Intensity: 0.82
TSS: 54
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 98.1% of the ride
Avg Torque: 31.0 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution