Moving Time: 0:57:22
Distance: 23.29 km
Speed: 24.36 km/h
Ele Gain / Loss: 343.96 m / 271.20 m
Power: 179 wZ1 2.13 w/kg
Max Power: 222 w
Norm. Power: 180 wZ1
Intensity: 0.55
TSS: 28
Cadence: 93 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution