| Moving Time: |
1:21:49 |
| Distance: |
31.53 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
384.47 m / 351.80 m |
| Power: |
129 wZ2
1.65 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
116 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
706 kcal |
