Moving Time: 1:03:28
Distance: 35.70 km
Speed: 33.75 km/h
Ele Gain / Loss: 270.54 m / 106.02 m
Power: 277 wZ3 3.26 w/kg
Max Power: 423 w
Norm. Power: 278 wZ3
Intensity: 0.84
TSS: 75
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.99 w/bpm
Decoupling: 4.2%good
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 1,177 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution