| Moving Time: |
0:45:14 |
| Distance: |
22.46 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
175 wZ3
2.69 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
530 kcal |