| Moving Time: |
1:18:38 |
| Distance: |
20.05 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
179 wZ3
2.29 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
942 kcal |
