| Moving Time: |
1:13:18 |
| Distance: |
35.70 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
270.56 m / 106.05 m |
| Power: |
203 wZ4
2.31 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.02 |
| TSS: |
127 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
996 kcal |