| Moving Time: |
1:25:37 |
| Distance: |
16.91 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
176 wZ3
2 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,009 kcal |
