| Moving Time: |
1:09:50 |
| Distance: |
20.05 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
739.06 m / 245.55 m |
| Power: |
192 wZ3
2.63 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
898 kcal |
