| Moving Time: |
1:21:47 |
| Distance: |
42.52 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
350.55 m / 366.34 m |
| Power: |
194 wZ2
2.85 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.72 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,062 kcal |