| Moving Time: |
1:20:55 |
| Distance: |
23.08 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
227 wZ4
2.99 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.98 |
| TSS: |
130 |
| Heart Rate: |
166 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,230 kcal |
