Moving Time: 0:33:20
Distance: 22.72 km
Speed: 40.89 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 108 wZ1 1.16 w/kg
Max Power: 188 w
Norm. Power: 110 wZ1
Intensity: 0.50
TSS: 14
Heart Rate: 117 bpm
Max HR: 127 bpm
Efficiency: 0.94 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.3 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution