| Moving Time: |
0:53:03 |
| Distance: |
21.76 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
254.83 m / 293.36 m |
| Power: |
122 wZ3
1.82 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.92 |
| TSS: |
74 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
433 kcal |