| Moving Time: |
1:11:07 |
| Distance: |
35.70 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
270.58 m / 106.06 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
947 kcal |
