Moving Time: 1:16:32
Distance: 26.79 km
Speed: 21.00 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 277 wZ1 3.85 w/kg
Max Power: 346 w
Norm. Power: 281 wZ1
Intensity: 0.50
TSS: 32
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 1.72 w/bpm
Decoupling: 12.2%poor
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 1,419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution