| Moving Time: |
1:15:28 |
| Distance: |
31.60 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
749.91 m / 463.69 m |
| Power: |
239 wZ3
2.81 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,208 kcal |
