Moving Time: 0:44:06
Distance: 10.91 km
Speed: 14.84 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 231 wZ3 3.04 w/kg
Max Power: 348 w
Norm. Power: 234 wZ3
Intensity: 0.79
TSS: 46
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.45 w/bpm
Cadence: 79 rpm
Max Cad: 156 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.3 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution