Moving Time: 1:38:11
Distance: 42.52 km
Speed: 25.98 km/h
Ele Gain / Loss: 350.55 m / 366.34 m
Power: 131 wZ2 1.87 w/kg
Max Power: 356 w
Norm. Power: 139 wZ3
Intensity: 0.79
TSS: 101
Heart Rate: 116 bpm
Max HR: 130 bpm
Efficiency: 1.20 w/bpm
Decoupling: -4.4%good
Cadence: 95 rpm
Max Cad: 105 rpm
Pedalling: 96.1% of the ride
Avg Torque: 13.8 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution