| Moving Time: |
1:27:49 |
| Distance: |
42.52 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
350.56 m / 366.35 m |
| Power: |
191 wZ3
2.01 w/kg
|
| Max Power: |
679 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
83.6% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,123 kcal |