| Moving Time: |
1:04:07 |
| Distance: |
8.50 km |
| Speed: |
7.95 km/h |
| Ele Gain / Loss: |
558.25 m / 44.02 m |
| Power: |
131 wZ3
1.75 w/kg
|
| Max Power: |
149 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
119 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-3.5%good
|
| Calories: |
562 kcal |
