Moving Time: 0:51:05
Distance: 26.06 km
Speed: 30.61 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 142 wZ4 2.03 w/kg
Max Power: 328 w
Norm. Power: 145 wZ4
Intensity: 0.95
TSS: 77
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.14 w/bpm
Cadence: 83 rpm
Max Cad: 127 rpm
Pedalling: 99.0% of the ride
Avg Torque: 16.7 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution