Moving Time: 0:56:23
Distance: 21.51 km
Speed: 22.89 km/h
Ele Gain / Loss: 433.28 m / 140.26 m
Power: 162 wZ3 2.63 w/kg
Max Power: 240 w
Norm. Power: 164 wZ3
Intensity: 0.81
TSS: 61
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution