| Moving Time: |
1:02:02 |
| Distance: |
19.49 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
248.54 m / 107.25 m |
| Power: |
102 wZ2
1.28 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
26.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
423 kcal |
