Moving Time: 1:12:53
Distance: 35.70 km
Speed: 29.39 km/h
Ele Gain / Loss: 270.57 m / 106.04 m
Power: 203 wZ2 2.42 w/kg
Max Power: 328 w
Norm. Power: 205 wZ3
Intensity: 0.75
TSS: 69
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.61 w/bpm
Decoupling: 7.8%moderate
Cadence: 66 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution