Moving Time: 1:32:59
Distance: 42.52 km
Speed: 27.43 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 160 wZ3 2.11 w/kg
Max Power: 346 w
Norm. Power: 163 wZ3
Intensity: 0.84
TSS: 108
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.09 w/bpm
Decoupling: 3.2%good
Cadence: 66 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution