| Moving Time: |
1:20:49 |
| Distance: |
35.70 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
270.59 m / 106.08 m |
| Power: |
167 wZ3
1.84 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
903 kcal |