Moving Time: 1:20:49
Distance: 35.70 km
Speed: 26.50 km/h
Ele Gain / Loss: 270.59 m / 106.08 m
Power: 167 wZ3 1.84 w/kg
Max Power: 306 w
Norm. Power: 172 wZ3
Intensity: 0.78
TSS: 82
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.20 w/bpm
Decoupling: -4.2%good
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 903 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution