| Moving Time: |
1:33:21 |
| Distance: |
35.70 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
270.60 m / 106.08 m |
| Power: |
129 wZ1
1.52 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.53 |
| TSS: |
44 |
| Heart Rate: |
108 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
104 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
806 kcal |