Moving Time: 2:04:16
Distance: 20.23 km
Speed: 9.77 km/h
Ele Gain / Loss: 1494.04 m / 0.00 m
Power: 174 wZ4 2.38 w/kg
Max Power: 284 w
Norm. Power: 180 wZ4
Intensity: 0.94
TSS: 182
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.4 Nm
Calories: 1,448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution