| Moving Time: |
1:53:45 |
| Distance: |
26.48 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1289.24 m / 29.23 m |
| Power: |
165 wZ3
2.66 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
147 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,257 kcal |
